Good Energy-step into the flow

helping to usher in a higher vibrational way of being



High Vibe Living

Good Energy has come together from a diverse set of influences...  culinary arts, high vibrational nutrition & wellness, empathic alchemy, qigong, meditation, energy works, herbalism, sacred earthing, gardening, creative arts, and whole being transformation for all.  We have programs and events for adults, children, and families. Our focus is helping the next generations navigate the world today and prepare them for tomorrow.


Morning Qigong

Summer Sessions
Tuesdays & Fridays 10am-11am                 Belmont Bay Harbor Pavilion

$15- Drop In, $9-Seniors(65+)

Qigong is a energetic martial art that is over 2000 years old.  It helps you become grounded and more present.  Qigong also allows your body to release chronic pains and injuries by cultivating Qi.

*You will need a yoga mat.

Energetic Exchange can be found on the Mercantile page or in Person.


Mid-Summer High-Vibe Foraging Adventures

Saturday July 28th  10am-1pm

Leesylvania State Park

all ages

Definition of Foraging, at its most basic level, is the act of finding
and harvesting wild foods. ... Yet there are many edible plants that
grow "wild" all around us—the trick, as with mushrooms, is knowing when and where to look...
We will explore our natural environment early in the season. Bring your phone, bring your camera, bring a note book to jot down what to look for. Mother Earth has shared with a bounty that nourishes and heals us. As we follow the trails, we may smell ramps, find some turkey tail mushrooms, identify edible blooming trees, nettles,
jewelweed, junipers, or even the coveted fiddlehead fern. These are some of the amazing and common plants found in and around our area.
During our adventure with nature we will delve into mindful foraging practices, meditation, and other sacred earthings techniques to enhance and encourage foraging as a practice for your everyday life.
Bring a bag lunch for a picnic by the Potomac River! Lots of water to stay hydrated! And a bag/backpack to keep your hands free. Oh, and
of course comfy shoes for mildly challenging terrain.

Energetic Exchange:
Early Bird Special $25/$35 day of event.  Kids under 12 $15/$20 day of event

Early Bird Specials are on the Mercantile page.




“A shift in perspective makes the particles in your universe dance to new possibilities.”

— "The Afterlife of Billy Fingers" a true story by Annie Kagan